Therapy by Charisse

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Online therapy across the UK and internationally.

Therapy by Charisse

Choose How You'd Like to Start

Instant Booking

Book a Session

Pick a date and time from my live availability. Your session is confirmed instantly, no waiting for a reply.

Instant Booking

Book a Free Consultation

Not sure if I’m the right fit? Send a short message and I’ll reply within 24 hours to arrange a free call.

WHAT TO EXPECT

HOW THE PROCESS WORKS

1

BOOK YOUR FREE CONSULTATION

A relaxed 15-minute call to share what's going on, get a sense of how I work, and decide whether working together feels right. No commitment, no pressure.

2

BOOK YOUR FIRST SESSION

Once you're ready, pick a time from my live calendar. You'll receive a confirmation and payment details. Payment is due 24 hours before your session.

3

ATTEND YOUR SESSION

Sessions are available in person in London and online via a secure video platform. Online sessions work across the UK, Europe, and internationally.

4

DECIDE WHAT COMES NEXT

After your first session, you decide whether to continue. There's no obligation and no package to commit to. You're always in control of the pace.

Good to Know

Practical Information

At a Glance

Session Fees

Common Questions

Before You Book

Do I need to have a consultation before booking a session?

No. You’re welcome to book directly if you’re ready to get started. The free consultation is there for people who want to ask questions first or aren’t sure whether this is the right fit.

If you’re unsure, the free consultation is the best place to start. We can talk through what’s going on and work out which approach makes most sense for you, whether that’s individual therapy, ADHD coaching, couples work, or a single session.

Yes. Research consistently shows that online therapy is as effective as face-to-face for most concerns. Many clients actually prefer it. Sessions take place via a secure, confidential video platform.

Please give at least 48 hours’ notice. Cancellations with less than 48 hours’ notice will be charged the full session fee. If something unexpected arises, please contact me as soon as possible.

Availability varies. The live booking calendar shows my current availability in real time. If you need an urgent appointment, a Single Session Therapy slot may be available sooner than a regular ongoing slot.

Get in Touch

Not Sure Where to Start?

Send a short message and I’ll reply within 24 hours to arrange a free 15-minute call. You don’t need to have it all figured out before you get in touch.

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