What I offer
Therapy, shaped by where you are.
Four distinct strands of work. Each tailored to what you actually need — not what fits a method.
For individuals & couples
Sex & Intimacy Therapy
- Desire mismatch and low desire
- Rebuilding trust after infidelity
- Sexual shame and body image
- Communication around intimacy
- Healing after sexual trauma
- Identity and sexuality
For ADHD adults
ADHD Therapy & Coaching
- Executive function and focus
- Emotional regulation
- Rejection sensitivity dysphoria
- Burnout and over-compensation
- Late diagnosis and identity
- Self-esteem and shame
For couples
Neurodiverse Couples Therapy
- ADHD / autism in relationships
- Communication breakdown
- Sensory and emotional overwhelm
- Misunderstandings and assumptions
- Different emotional needs
- Rebuilding connection
Focused intervention
Single Session Therapy
- Urgent clarity on a specific issue
- A focused 90-minute deep dive
- No ongoing commitment
- Practical, actionable direction
- Pre-session assessment included
- For individuals and couples
Take the next step
Not sure which one is the right fit?
A free 15-minute consultation is the easiest place to start.