Charisse Peters – Page 3 – Charisse Peters

Why Insight Isn’t Enough

You know why you do it. You have known for years. You can trace the behaviour back to its origin, […]

There is a particular type of therapy session that intelligent clients are very good at producing. It is insightful. It

You are good in a crisis. You are good at fixing things, at knowing what to do next, at being

From the outside, they are almost impossible to tell apart. Both involve effort. Both involve a person who is working

Your inner critic thinks it is helping. It thinks that if it points out every mistake loudly enough and often

Let’s be honest about something that doesn’t get said enough in the personal development space. For a lot of people,

You look back at the last three relationships and see the same pattern. Different people. Different circumstances. The same dynamic.

Nobody talks about this part. There is a fair amount of conversation now about ADHD and relationships: the forgotten anniversaries,

You remind them about the appointment. You chase the bill that was supposed to be paid last week. You mentally

You’ve done the work. Or at least, you’ve done what everyone said the work looked like. You sat in the