Couples Therapy

ADHD, Emotional Dysregulation and Walking on Eggshells

You have learned how to move through your own home carefully. You have become fluent in the small adjustments, the […]

You know why you do it. You have known for years. You can trace the behaviour back to its origin,

From the outside, they are almost impossible to tell apart. Both involve effort. Both involve a person who is working

You look back at the last three relationships and see the same pattern. Different people. Different circumstances. The same dynamic.

You remind them about the appointment. You chase the bill that was supposed to be paid last week. You mentally